mental health

I’ll never understand why it’s so hard for some people to see that our mental health is just as important as our physical health….

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It takes a really strong person to cope with a mental illness like anxiety on a daily basis. Finding ways to manage anxiety can be unbelievably difficult….

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This post contains affiliate links. You can view my full disclosure here.

I’ve mentioned before that I’m someone who suffers from anxiety and depression. Unfortunately, I’ve also had my share of panic attacks.

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