Hi friends! I’m sharing a post that I’m pretty excited about today….
mental health
When and How to Take a Mental Health Day Off
I’ll never understand why it’s so hard for some people to see that our mental health is just as important as our physical health….
So Much to Live For: Book Review
This post may contain affiliate links. You can view my full disclosure here.
So Much to Live For: How to Provide Help and Hope to Someone Considering Suicide
[Purchase it on Amazon | Check it out on Goodreads]…
40 Ways to Manage Anxiety (Free Printable!)
10 Gift Ideas for Someone with Anxiety
Stop a Panic Attack in Its Tracks: 7 Things That Help Me
I’ve mentioned before that I’m someone who suffers from anxiety and depression. Unfortunately, I’ve also had my share of panic attacks.
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