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Have you ever gotten into bed at night to sleep but you couldn’t, because you just couldn’t turn your mind off?…
creating a happy life
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One of the best things you can do to upgrade your life is to invest in yourself….
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Gratitude is such an old (and simple) concept, but I can honestly say it’s one of the things that has made the biggest difference in my life in terms of happiness….
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Hi friends! Today I wanted to share a beginner’s guide to meditation. <3…
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