A lot of people just plow through life aimlessly, with no goals or ambitions….
Happiness
The 5 Areas of Self-Care + Examples
7 Ways Owning a Dog Has Made Me a Better Person
I understand that not everybody loves dogs. I’ve even met people who can’t stand “dog people” which is fine because everybody is entitled to their own opinions. But I personally love dogs and that’s what I want to talk about today!…
20 Healthy + Inexpensive Ways to Reward Yourself
Free Mood Trackers for Better Mental Health
When and How to Take a Mental Health Day Off
I’ll never understand why it’s so hard for some people to see that our mental health is just as important as our physical health….